As an executive function coach, I’ve seen firsthand how coaching can positively impact individuals from various walks of life.
Students:
- learn essential skills so that you can improve your academic performance and experience decreased stress and overwhelm. Click here to read more
Parents and Caregivers:
- learn and implement strategies for supporting your child’s executive function skills development leading to better behaviour and increased connection. Click here to read more
Individuals with ADHD or Learning Differences:
- people with ADHD struggle due to lagging executive function skills; coaching supports the development of these skills and creates external accountability. Click here to read more
- learn and implement strategies and tools to succeed in school, work, extracurriculars and home.
Anyone Seeking to build better Habits or Improve Executive Function Skills:
- learn the neuroscience behind habit formation (hint: it’s not about willpower) so that you can build new and better habits.
- learn and implement tools and strategies so that you see the results from your efforts.
We work on YOUR goals and what is important to YOU.
